12 Easy And Tasty Veg Sandwich Recipes For Your Kids

Scrumptious Veg Sandwich Recipes To Make At Home

Are your children tired of peanut butter and jam sandwiches with baby carrots on the side? Don’t we generally utilize that as the default lunch when you don’t have some other ideas? Getting those veggies on the sandwich, instead of as a side is an extraordinary method to ensure your children are really having their vegetables for lunch! You can have a sandwich for breakfast, lunch, or supper. They are anything but difficult to make and can be healthy as well. All you need are several slices of bread and ingredients, for example, vegetables, fruits, and nuts and you are good to go. We bring you some of the best veg sandwich recipes for kids. 

1.Caprese Sandwich: 

  • Prep Time: 10 min
  • Cooking Time: 10 min
  • Serve: 4
  • Ingredients: 
  1. Orient Asian Thai Green Curry Paste
  2. 1 loaf of bread
  3. 1 tomato, sliced
  4. 3 half slices of mozzarella cheese
  5. ½ cup parmesan cheese
  6. Ground Pepper – to taste
  7. Salt – to taste
  • Method: 
  1. Add the Orient Asian Thai Green Curry Paste into an enormous bowl and include parmesan, cheddar, salt, and pepper. Mix them together until the mixture is uniform. 
  2. Cut the bread loaf into half or as many slices as you want. Spread the Orient Asian Green Thai Curry Paste on one side of the bread cut uniformly. Include mozzarella cheddar and tomato slices on it. 
  3. Apply the Orient Asian Green Thai Curry Paste on the bread slice that will make the upper portion of the sandwich. 
  4. Press the two parts together firmly and keep the sandwich on the panini machine or some other sandwich making machine. 
  5. Remove the sandwich as the cheddar softens and the bread crust gets crisp. 
  6. Serve on a dish with chips.
  7. This one is the most preferred out of all the veg sandwich recipes by kids.

2. Cheese Sandwich: 

  • Prep Time: 5 min
  • Cooking Time: 5 min
  • Serves: 1
  • Ingredients: 
  1. Orient Asian Malaysian Curry Paste
  2. 2 slices of bread
  3. 1 slice of cheese
  4. Butter
  5. 2 leaves of lettuce
  6. ½ tomato slice
  • Method: 
  1. Butter one side of a bread slice and put it in a preheated skillet. 
  2. Put the cheddar slice on it and let it melt. 
  3. Take the slice off the dish and top it with the tomato slices. 
  4. Alternate between the tomato and the lettuce leaves in the middle. 
  5. Spread the Orient Asian Malaysian Curry Paste on the other bread slice and place on top, and your sandwich is ready.

3. Roasted Pumpkin Sandwich: 

  • Prep Time: 15 minutes
  • Cooking Time: 10 minutes
  • Serves: 2
  • Ingredients: 
  1. 2 tbsp of Orient Asian Sri Lankan Curry Paste
  2. 100g of pumpkin
  3. ½ avocado
  4. 1 carrot, small
  5. 4 slices whole-grain bread
  6. 1 large iceberg lettuce leaf
  • Methods: 
  1. Preheat the oven to 160ºFahrenheit. 
  2. Peel the pumpkin and expel the seeds. Put the pumpkin on a baking tin or sheet and cook for ten minutes. When done, let it cool and cut it thinly. 
  3. Peel the avocado and expel the seed. Crush it softly in a bowl, utilizing a fork. 
  4. Spread the avocado paste on two bread cuts. Top it with cut carrot, lettuce leaf, and pumpkin cuts. 
  5. Spread the Orient Asian Sri Lankan Curry Paste on the remaining two bread slices and place on top to finish the sandwich.

4. Mexican Wrap Sandwich: 

  • Prep Time: 5 minutes
  • Cooking Time: 0 minutes
  • Serves: 1
  • Ingredients: 
  1. 2 tbsp of Orient Asian Mexican Chutney
  2. 1 whole wheat tortilla
  3. ¼ cup grated beetroot
  4. ¼ cup grated carrot
  5. 1tbsp fresh peas
  6. 2tbsp sprouts
  • Method: 
  1. Spread the Orient Asian Mexican Sauce evenly over the tortilla.
  2. Add the grated vegetables and sprouts.
  3. Wrap it to make a thick, filling roll and serve.
  4. This one is our most favorite amongst all the veg sandwich recipes by kids.

5. Grilled Veg Sandwich: 

  • Preparation Time: 5 minutes
  • Cooking Time: 25 minutes
  • Serves: 4
  • Ingredients: 
  1. 4 tbsp of Orient Asian Red Chilli Paste
  2. 8 slices of bread
  3. 1 capsicum
  4. 2 tomatoes
  5. 1 onion
  6. ½ cup cheese, grated
  7. Salt and pepper to taste
  8. Butter
  • Method: 
  1. After washing, dice the capsicum, remove the seeds and keep the diced capsicum aside. 
  2. Wash, peel and dice the onions and tomatoes. Keep them aside. 
  3. Mix the aforementioned veggies together in a bowl and add the Orient Asian Red Chilli Paste.
  4.  Spread butter on the slices.
  5. Add the mixed veggies onto a slice and cover with another slice. 
  6. Place in a toaster or grill for 5 minutes or till both sides turn brown. 
  7. Repeat for other slices. 
  8. Serve with chips. 

6. Paneer Sandwich Recipe: 

  • Prep time: 10 minutes
  • Cooking Time: 15 minutes
  • Serves: 2 
  • Ingredients: 
  1. 2 tbsp Orient Asian Indonesian Curry Paste
  2. ½ cup Paneer
  3. 1 onion finely diced
  4. ½ tbsp ginger garlic paste
  5. 2 tbsp finely diced capsicum
  6. 2 tsp coriander leaves
  7. Oil 2 tsp
  8. Salt to taste
  • Method: 
  1. Take the paneer and crumble it well, Set aside. Heat oil in a skillet – include ginger garlic paste, onions and saute till brilliant brown. 
  2. At that point include capsicum and fry for a moment, and then include the Orient Asian Indonesian Curry Paste salt. Give a brisk mix, it ought to be saucy and not very dry include little water on the off chance that it is excessively dry. At that point include the crumbled paneer. 
  3. Blend well, cook for a moment. Decorate with coriander leaves and switch off. Trim the edges of 2 slices of bread. spread a liberal layer of paneer stuffing on one side and close it with another slice of bread, press it well with the goal that it gets sealed. Heat a pan with ghee and toast the bread until it turns brilliant brown on the two sides. 
  4. Cut diagonally and serve hot/warm!
  5. This is the most delicious recipe out of all the veg sandwich recipes

7. Cheesy Corn Capsicum Sandwich Recipe: 

  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
  • Serves: 2
  • Ingredients: 
  1. 2 tbsp Orient Asian Red Chilli Paste
  2. 4 slices of bread
  3. Sweet corn, 3/4 cup
  4. Capsicum, 1 finely diced
  5. Cheese spread, 2 tbsp
  6. Black pepper powder, for taste
  7. Butter, 2 tsp for toasting
  8. Salt as required
  • Methods: 
  1. Pressure cook the corn until soft. 
  2. Put the corn in a bowl, add cheese, capsicum, salt and mix. 
  3. Toast the bread slices with butter until slightly brown.
  4. Apply the corn filling on one slice of the bread and the Orient Asian Red Chilli Paste on the other.
  5. Enjoy your sandwich hot.

8. Grilled Potato Sandwich:

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Serves: 2 
  • Ingredients: 
  1. 1 tbsp Orient Asian Mexican Chutney
  2. 4 slices of bread
  3. 1 tbsp butter
  4. 1 potato diced
  5. ½ tsp ginger grated
  6. ¼ tsp coriander
  7. Salt as needed
  8. Lemon juice as needed
  • Method: 
  1. Wash, peel and boil the potatoes. 
  2. Mash the potatoes and all ingredients except butter and mix the ingredients well. 
  3. Butter the slices of bread and place the mixture of potatoes. 
  4. Cover with another slice and grill for 5 minutes. 

9. Chana Sandwich: 

  • Prep Time: 10 minutes
  • Cooking Time: 10 minutes
  • Serves: 2
  • Ingredients: 
  1. Orient Asian Red Chilli Paste
  2. 4 slices of bread
  3. ½ cup boiled channa
  4. 1 onion chopped
  5. Shredd cabbage ½ cup
  6. Coriander 2 tbsp
  7. Salt as needed
  8. Oil as needed
  9. Lemon juice as needed
  • Method: 
  1. Soak the channa overnight and boil until soft
  2. Toss the channa with Orient Asian Red Chilli Paste, salt and lemon juice and the vegetables.
  3. Butter and toast the bread. 
  4. Add the channa mixture over the bread. 
  5. Cover the bread with another slice. 
  6. This is one of the healthiest veg sandwich recipes and aa quick breakfast recipe

 10. Mushroom Sandwich Recipe: 

  • Prep Time: 5 minutes
  • Cooking Time: 20 minutes
  • Serves: 2
  • Ingredients: 
  1. 2 tbsp Orient Asian Momo chutney
  2. 4 slices of bread
  3. 2 cloves of garlic
  4. 1 onion chopped
  5. 1 tbsp butter
  6. 1 cup mushrooms
  7. Salt as needed
  • Method: 
  1. Heat a pan with oil. Saute the garlic and onion till they turn golden. 
  2. Add mushrooms and salt and saute till golden.
  3. Add the  Orient Asian Momo chutney to the pan and mix well and set it aside.
  4. Spread butter on the bread and add the mixture on one slice of bread. 
  5. Place another slice of bread on top and toast in a griller for 5 minutes. 

11. Cucumber and Herb Triple Deckers: 

  • Prep Time: 15 minutes
  • Cooking Time: 0 minutes
  • Serves: 3
  • Ingredients: 
  1. 3 tbsp of Orient Asian Thai Green Curry Paste
  2. 1 cucumber thinly sliced
  3. 200g cheese
  4. 9 slices of bread
  • Method: 
  1. Lay the cucumber slices on kitchen paper to dry. Whizz the cheddar and 3 tbsp of Orient Asian Thai Green Curry Paste in a little food processor or with a hand blender. Spread the cheddar mixture over 6 slices of bread. Save 12 cuts of cucumber, and organize the rest over the cheddar. 
  2. Layer up 2 slices of cucumber-topped bread, at that point top with a plain slice. Rehash this twice more. Utilize a decent blade to trim the outsides off the triple-deckers, at that point cut each into 4 squares. Top every mini sandwich with another cucumber slice.

12. Simply Spinach: 

  • Prep Time: 5 minutes
  • Cooking Time: 0 
  • Serves: 2
  • Ingredients:
  1. Orient Asian Red Chilli Paste
  2. 4 slices of bread
  3. Baby spinach leaves
  4. Cheddar Cheese

 

  • Method: 
  1. Spread Orient Asian Red Chilli Paste on bread. 
  2. Top with baby spinach and cheese.

 

This concludes the list of 12 delicious and easy veg sandwich recipes for kids. As you can see these recipes are extremely easy to make and very healthy. They are an easy and delicious way to get your kids to eat their vegetables. Happy Cooking!

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